madhumbe or yams is a traditonal food which can be a perfect substitute for bread ,they contain carbohydrates and vitamins .they are usually served with avocado .Madumbe help to fight or protect from related cancers.They can be made into a plaster that is applied to skin to draw out carcinogenic toxins out of the body ….IF MADUMBE CAN DO ALL THIS WHY NOT GOING FOR TRADITIONAL FOODS LIKE MADUMBE TODAY!!! #healthy food for a beautiful you…
Health and Beauty 04 