For bad breath hold a slice of a cucumber on the roof of your mouth for 90 seconds. The photochemical…
WE have the solution…..!!!FIGHT CANCER, DIABETES AND DIGESTION PROBLEMS…….
Eat black jack. Like many indigenous African vegetables, black jack has an impressive nutritional profile that comes with a very…
madumbe for breakfast!!!
madhumbe or yams is a traditonal food which can be a perfect substitute for bread ,they contain carbohydrates and vitamins…
HOW TO PREPARE OKRA
PREVENT KIDNEY DISEASES,EAT OKRA
This is how you do it……
YOU WANT HEALTH AND BEAUTY?, GO FOR TRADITIONAL FOOD.
‘Pull up a chair. Take a taste and feel the beauty in traditional food. Come join us. Life is so…
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Health and Beauty 04 